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Expanding Your Pilates Practice with Nora St. John & Brian Richey - “Pilates & Osteoporosis”

  • Blue Moon Pilates 24194 Alicia Parkway, Suite B Mission Viejo United States (map)

"PILATES & OSTEOPOROSIS"

Cost: $245 early reg. ($295 after 8/16)

Understand how to modify and program Pilates for clients with osteoporosis. Learn guidelines, contraindications, and safe, effective movement strategies to support bone health and minimize fracture risk.

Schedule:

Sunday, Sept. 14th, 1:30pm-4:30pm (3 hours/3 CECs)

This workshop is offered In Person only.

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September 14

Expanding Your Pilates Practice with Nora St. John & Brian Richey - “Training Upper Body Stability, Mobility & Balance”